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Scrophularia (Xuan Shen) — SacredBod supplement bottle (illustrative)
Supplement · Cooling & TCM

Scrophularia (Xuan Shen)

Xuan Shen

600 mg · vegan · gluten-free · 60 caps

sore-throatdry-skinfrequent infections throatlymphatic systemlungs
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What it is

Scrophularia (Xuan Shen) is a cooling & tcm supplement. Scrophularia (Xuan Shen, figwort) is a TCM herb that clears heat while nourishing yin, used for sore/swollen throat and dryness. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Its iridoids and phenylpropanoids clear deficiency and toxic heat, soothe inflamed throat tissue and swollen lymph nodes, and moisten dryness. Effects are dose-dependent and typically measurable within 1-3 weeks.

Who should take it

Adults with sore or swollen throat, dry mouth, or heat-with-dryness patterns.

Avoid / careful

Cold-natured — avoid in cold-digestion patterns. Traditionally not combined with Veratrum. Avoid in pregnancy.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

How quickly can I expect to see results from Scrophularia?
Effects are dose-dependent, with noticeable improvements typically observed within 1 to 3 weeks of consistent use.
Can Scrophularia be taken with other supplements?
While generally safe, it's advisable to consult a healthcare provider before combining it with other supplements, especially those with strong warming properties.
What TCM pattern does Scrophularia address?
It is primarily used for TCM patterns characterized by 'heat-with-dryness', which manifest as sore throat, dry mouth, and thirst.

From the blog

· 8 min read

Scrophularia (Xuan Shen) Dosage: How Much Should You Take?

How much Scrophularia (Xuan Shen) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#cooling
· 8 min read

Top Benefits of Scrophularia (Xuan Shen) (Evidence-Based)

The science-backed benefits of Scrophularia (Xuan Shen), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#cooling
· 8 min read

What Is Scrophularia (Xuan Shen)? A Complete India Guide

A complete guide to Scrophularia (Xuan Shen): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#cooling

Editorial notes

SacredBod's longer take on Scrophularia (Xuan Shen) — context the structured blocks above don't capture.

About Scrophularia (Xuan Shen)

Figwort xuan shen, a TCM yin-tonic heat-clearer for throat and dryness..

How it works

Its iridoids and phenylpropanoids clear deficiency and toxic heat, soothe inflamed throat tissue and swollen lymph nodes, and moisten dryness. Effects are dose-dependent and typically measurable within 1-3 weeks.

Who it’s for

Adults with sore or swollen throat, dry mouth, or heat-with-dryness patterns.

Dosage & timing

  • Typical dose: 600 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: 1-3 weeks.

Safety

Cold-natured — avoid in cold-digestion patterns. Traditionally not combined with Veratrum. Avoid in pregnancy.

Added to your stack.