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Advanced Women's Hormonal Balance supplement stack (illustrative)
Stack · Women's Hormonal Health

Advanced Women's Hormonal Balance

Comprehensive support for hormonal fluctuations in women.

PMSPerimenopause symptomsMenopause symptomsHormonal acneMood swings
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Quick facts
  • 10 supplements
  • Evidence: B
  • 1/5/10 tier picker

Pick your depth

Same stack, three commitment levels.

FULL
10 supplements · max coverage
Chasteberry (Vitex Agnus-Castus)Vitex Agnus-Castus (High Potency)Black CohoshDang Gui (Angelica Sinensis)Dong QuaiSage (Salvia Officinalis)Evening Primrose Oil (GLA)Lodhra (Symplocos racemosa)Shatavari (High Dose)Vitex
BUY Chasteberry (Vitex Agnus-Castus) → BUY Vitex Agnus-Castus (High Potency) → BUY Black Cohosh → BUY Dang Gui (Angelica Sinensis) → BUY Dong Quai → BUY Sage (Salvia Officinalis) → BUY Evening Primrose Oil (GLA) → BUY Lodhra (Symplocos racemosa) → BUY Shatavari (High Dose) → BUY Vitex →
Overview Symptoms & markers

Addresses complex hormonal imbalances throughout a woman's life, including PMS, perimenopause, and menopause.

What it's for

This stack combines adaptogens, phytoestrogens, and key nutrients like Vitex Agnus-Castus and DIM to help regulate cycles, ease menopausal transition, and promote hormonal equilibrium.

Not for:This is not a replacement for hormone replacement therapy or medical management. Consult your doctor.

Symptoms it can address

✓ PMS✓ Perimenopause symptoms✓ Menopause symptoms✓ Hormonal acne✓ Mood swings
Evidence grade
ABCD

B · Pooled evidence for the stack as a whole. Individual supplements may have stronger or weaker grades — see their pages.

Members of the FULL stack

  1. Chasteberry (Vitex Agnus-Castus)

    Adaptogen & Women’s Health · 40 mg of standardised vitex extract

    Supports pituitary gland to regulate progesterone and estrogen, crucial for cycle regulation and menopausal transition.

    Details BUY →

  2. Vitex Agnus-Castus (High Potency)

    Women's Hormonal Health · 40 mg standardised

    Potent Vitex Agnus-Castus for enhanced regulation of menstrual cycles and relief from PMS symptoms.

    Details BUY →

  3. Black Cohosh

    Menopause Support · 80 mg

    Helps alleviate menopausal symptoms like hot flashes and night sweats by interacting with serotonin pathways.

    Details BUY →

  4. Dang Gui (Angelica Sinensis)

    TCM & Women's Health · 500 mg

    Nourishes blood and regulates menstruation, beneficial for hormonal imbalances and menopausal discomforts.

    Details BUY →

  5. Dong Quai

    Herb · 500 mg

    Traditional Chinese herb that harmonizes female reproductive system, easing menstrual irregularities and menopausal symptoms.

    Details BUY →

  6. Sage (Salvia Officinalis)

    Nootropic & Women's Health · 300 mg

    May help reduce hot flashes and night sweats, supporting overall menopausal well-being.

    Details BUY →

  7. Evening Primrose Oil (GLA)

    Women's Hormonal Health · 1300 mg

    Provides GLA to help balance hormones and alleviate PMS symptoms like breast tenderness and mood swings.

    Details BUY →

  8. Lodhra (Symplocos racemosa)

    Women's Hormonal Health · 500 mg

    Ayurvedic herb traditionally used to support female reproductive health and balance hormones.

    Details BUY →

  9. Shatavari (High Dose)

    Adaptogen & Women's Health · 1000 mg

    Adaptogenic herb that helps the body adapt to stress and supports reproductive health and hormonal balance.

    Details BUY →

  10. Vitex

    Hormonal Balance · 300 mg

    Adjunct support for the Advanced Women's Hormonal Balance protocol.

    Details BUY →

Ready to build your stack?

4–8 weeks to feel the full benefit. Start with MES if you're new — that's where most people land.

Pick FULL
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