C. militaris · Keeda Jadi · Cordycepin Mushroom
500 mg · vegan · gluten-free · 60 caps
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Cordyceps militaris is the cultivated cousin of the wild Cordyceps sinensis (now Ophiocordyceps sinensis). Unlike the Cs-4 mycelial strain commonly used in supplements, C. militaris fruiting bodies naturally produce higher concentrations of cordycepin, the signature bioactive nucleoside.
Cordycepin (3'-deoxyadenosine) is an adenosine analog that modulates AMPK signaling, enhances mitochondrial ATP production, and reduces exercise-induced oxidative stress via Nrf2/HO-1 pathway. C. militaris also improves gut microbiota composition and reduces pro-inflammatory cytokines.
Athletes and active adults seeking natural endurance support, or those wanting cordycepin-specific benefits beyond standard Cs-4 extracts.
Avoid in autoimmune conditions (theoretically immunostimulatory). Use caution with blood thinners—cordycepin has mild antiplatelet effects. Not for pregnancy.
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✓ Morning or pre-workout dosing optimizes energy and endurance benefits
✓ Morning or pre-workout dosing optimizes energy and endurance benefits
✓ Take with meals to improve absorption of cordycepin and reduce GI upset
Cordycepin (3'-deoxyadenosine) is an adenosine analog that modulates AMPK signaling, enhances mitochondrial ATP production, and reduces exercise-induced oxidative stress via Nrf2/HO-1 pathway.
Each bar = one cited trial. Effect varies by methodology, dose, and population.
Chronic fatigue cohort (n≈55, VAS scale)
VAS fatigue scale 0–10. Lower = less fatigue.
Mouse model
→ C. militaris ethyl acetate extract increased grip strength and improved ATP-generation pathway biomarkers, suggesting exercise performance enhancement through increased ATP production rather than reduced fatigue
Mouse model
→ Cordycepin enhanced exercise endurance, increased glycogen content, decreased fatigue metabolites (lactate, CK, BUN), and modulated Keap1/Nrf2/HO-1 oxidative stress pathway
STZ-diabetic mice
→ C. militaris extracts and cordycepin improved glucose and lipid metabolism, reduced oxidative stress and inflammation, and increased Firmicutes/Bacteroidetes ratio
B · Strong preclinical evidence for exercise performance, anti-fatigue, and metabolic benefits; human clinical trials are small and mixed. Cordycepin content varies widely between products
A plain-English read of the literature behind this supplement. Not a clinical recommendation.
Key citations: See richResearch section for study filters and participant data. Clinical evidence summarised from peer-reviewed journals.
How to use Cordyceps Militaris specifically for Low stamina — the right dose, timing, blood markers to track, and how to know if it is working.
A clinical evidence review of Cordyceps Militaris — RCT data, effect sizes, evidence grade, and what the numbers mean for your specific situation.
Everything you need to know about Cordyceps Militaris — mechanism, dose, safety, buying guide for India, and what the research actually says.
SacredBod's longer take on Cordyceps Militaris — context the structured blocks above don't capture.
Cordyceps militaris is the cultivated cousin of the wild Cordyceps sinensis (now Ophiocordyceps sinensis). Unlike the Cs-4 mycelial strain commonly used in supplements, C. militaris fruiting bodies naturally produce higher concentrations of cordycepin, the signature bioactive nucleoside.
Cordycepin (3’-deoxyadenosine) is an adenosine analog that modulates AMPK signaling, enhances mitochondrial ATP production, and reduces exercise-induced oxidative stress via Nrf2/HO-1 pathway. C. militaris also improves gut microbiota composition and reduces pro-inflammatory cytokines.
Who benefits most
Athletes and active adults seeking natural endurance support, or those wanting cordycepin-specific benefits beyond standard Cs-4 extracts.
Dosage and form
500 mg is the typical effective range. Forms matter: choose standardised extracts or highly bioavailable delivery formats (see the Forms tab). Take as directed.
Side effects and cautions
Insomnia if late. Mild GI upset. Avoid if you: Avoid in autoimmune conditions (theoretically immunostimulatory). Use caution with blood thinners—cordycepin has mild antiplatelet effects. Not for pregnancy..
The evidence
Human clinical trials and mechanistic research support the use of Cordyceps Militaris for its primary indication. See the Research tab for full citations and study summaries.
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