Autoimmune Support Protocol
Modulating immune response and reducing inflammation.
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- 10 supplements
- Evidence: C
- 1/5/10 tier picker
Pick your depth
Same stack, three commitment levels.
Aims to support a balanced immune response and reduce chronic inflammation associated with autoimmune conditions.
What it's for
This stack includes immune-modulating herbs like Astragalus and medicinal mushrooms, alongside anti-inflammatory agents like Curcumin and Omega-3s, to help regulate the immune system.
Not for:This is not a cure for autoimmune diseases and should not replace medical treatment. Consult your doctor.
Symptoms it can address
C · Pooled evidence for the stack as a whole. Individual supplements may have stronger or weaker grades — see their pages.
Members of the FULL stack
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Curcumin BCM-95 Pain
Natural Pain Management · 500 mgPotent anti-inflammatory, specifically targets inflammation pathways relevant to autoimmune conditions and pain reduction.
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Palmitoylethanolamide (PEA)
Lipid · 400 mgEndogenous lipid that modulates immune cells and reduces neuroinflammation, complementary to curcumin's anti-inflammatory action.
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Omega-3 Fish Oil
Fatty Acid · 1,000 mg EPA+DHAProvides EPA and DHA, crucial fatty acids that help suppress inflammatory cytokines and support immune balance.
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Astragalus (Huang Qi)
Adaptogen · 500 mgKey TCM herb for immune modulation, helping to regulate immune responses and support overall immune function.
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Andrographis
Herb · 500 mgPotent adaptogen with strong anti-inflammatory and immune-modulating properties, useful for acute immune challenges.
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Duanwood Red Reishi
Mushroom · 1000 mgMedicinal mushroom known for its immunomodulatory and anti-inflammatory benefits, supporting a balanced immune system.
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Zinc Picolinate
Mineral (Zinc Form) · 22 mgEssential mineral for immune cell function and regulation, helps maintain immune homeostasis and reduce inflammation.
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AKBA Boswellic Acid
Advanced Anti-Inflammatory · 100 mgHighly bioavailable form of Boswellia serrata, potent anti-inflammatory targeting pathways like 5-LOX.
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Astragalus Polysaccharide APS
Immune Advanced Protocols · 500 mg–2 gSpecific Astragalus extract focusing on polysaccharides, known for their immune-stimulating and regulatory effects.
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Kalonji (Black Seed)
Herb · 500 mgTraditional Ayurvedic herb with broad anti-inflammatory and immune-modulating effects, supporting overall immune health.
Ready to build your stack?
4–8 weeks to feel the full benefit. Start with MES if you're new — that's where most people land.