Stack · Liver & Detox

Liver Support

Q: How long before I see results from Liver Support?

Most users notice initial changes within 1–2 weeks, with full benefits at 4–8 weeks. Consistency is essential.

Q: Can I take all supplements together?

Generally yes — the stack is designed for combined use. Morning supplements with breakfast; evening ones separately. See the dosage table.

Q: Is Liver Support available on Amazon India?

Each supplement links to verified Amazon.in listings. Buy individually or save the full stack — see the BUY buttons on each member card.

Real glutathione support — NAC, milk thistle, TUDCA — not 'detox tea' marketing.

Elevated liver enzymes (ALT/AST)History of significant alcohol intakeManaging medication-induced liver stressPost-viral hepatitis recovery supportExposure to environmental toxins

BUY full stack on Amazon →

Amazon affiliate · sacredbod-21. Each item ships separately. We earn from qualifying purchases.

Quick facts

8 supplements
Evidence: B+
3-depth picker

Pick your depth

Same stack, three commitment levels.

ONE

if you'll only take one

NAC

~50% of the stack benefit at minimum cost..The single highest-leverage piece. Start here if budget or simplicity matters.

BUY NAC →

MES

minimum effective · most popular

NAC Glycine Sulforaphane Trimethylglycine (TMG / Betaine)

~80% of the stack benefit at moderate cost..The core combination — covers the main mechanisms.

BUY NAC → BUY Glycine → BUY Sulforaphane → BUY Trimethylglycine (TMG / Betaine) →

FULL

30 supplements · max coverage

Full mechanism + edge-case redundancy..Comprehensive coverage of every documented pathway.

Overview What's in it Symptoms & markers Timeline Diet & workout Alternates Research FAQs

Most 'detox' supplements are marketing. The actual detox biochemistry is glutathione conjugation, sulfation, glucuronidation, and methylation. NAC, milk thistle, and TUDCA support the real pathways.

What it's for

Adults with mildly elevated ALT/AST, alcohol-recovery, or supporting Phase I/II detoxification pathways.

Not for:Acute liver failure. Active hepatitis (clinical care). Severe cirrhosis without medical oversight.

Symptoms it can address

✓ Elevated liver enzymes (ALT/AST)✓ History of significant alcohol intake✓ Managing medication-induced liver stress✓ Post-viral hepatitis recovery support✓ Exposure to environmental toxins

Blood markers it addresses

Run these before and 8 weeks after to verify.

ALT/AST

Hepatocyte damage

expected: <25 IU/L

GGT

Bile + alcohol marker

expected: <30 IU/L

Bilirubin

Liver function

expected: 0.3-1.2 mg/dL

Dosage & timing

Supplement	Dose	When	With food?	Notes
Betaine HCl	650 mg	morning	With food

What you'll experience

Typical adherent user · use as a guide, not a guarantee.

Days 1–7

Foundation

Body begins loading active compounds. Fat-soluble nutrients accumulate.

Week 2–4

Adaptation

Enzymatic pathways shift. Cellular concentrations reach therapeutic thresholds.

Month 1

Primary effects

Core benefits measurable. Target markers begin improving.

Month 2+

Sustained benefit

Depleted stores rebuilt. Maintenance doses apply.

Days 1–7

Foundation

Body begins loading active compounds. Fat-soluble nutrients accumulate.

Week 2–4

Adaptation

Enzymatic pathways shift. Cellular concentrations reach therapeutic thresholds.

Month 1

Primary effects

Core benefits measurable. Target markers begin improving.

Month 2+

Sustained benefit

Depleted stores rebuilt. Maintenance doses apply.

Expected improvement with Liver Support

30-supplement protocol · adherent users · evidence grade B

"% improvement" = group median vs pre-stack baseline. Composite estimates from cited literature.

Pair with — diet, workout, activity

The supplement is half the lift. The rest is daily.

🍽️ Diet that fits

Eat more

Whole foods, varied colours, sufficient protein 0.8–1.2 g/kg, fermented foods

Avoid (esp. evening)

Ultra-processed foods, refined sugars, excess alcohol

Pattern

3 balanced meals with protein at each.

🏋️ Workout that fits

Best

Aerobic 3x/week and resistance training 2x/week

Avoid

Completely sedentary days

Why

Exercise and supplementation share downstream pathways.

🚶 Activity & lifestyle

Add

Daily sunlight 15–20 minutes, adequate hydration 2–3L, stress-reduction practice

Reduce

Processed food, prolonged sitting, late-night screens

Bedroom

7–9 hours sleep — all supplements work better with adequate rest.

Alternates — same goal, different toolkit

Pick supplements or these — not both without supervision.

💊 Allopathy (Rx)

prescribed by your doctor

['N-acetylcysteine IV (Rx — for acetaminophen overdose)']['No direct prescription medicine equivalent for this indication']['No direct Rx equivalent']['Trazodone']

Discuss with your doctor.

🌿 Ayurveda

classical formulations

['bhumi-amla''kutki']

🧬 Peptides — Rx · consult required

physician supervision

['BPC-157['Cerebrolysin['Larazotide

Peptides require prescription.

FAQs

Frequently asked

How long before I see results from Liver Support?

Most users notice initial changes within 1–2 weeks, with full benefits at 4–8 weeks. Consistency is essential.

Can I take all supplements together?

Generally yes — the stack is designed for combined use. Morning supplements with breakfast; evening ones separately. See the dosage table.

Who should avoid Liver Support?

Acute liver failure. Active hepatitis (clinical care). Severe cirrhosis without medical oversight.

Is Liver Support available on Amazon India?

Each supplement links to verified Amazon.in listings. Buy individually or save the full stack — see the BUY buttons on each member card.

Members of the FULL stack

NAC High Dose 1200 mg

Antioxidant & Detox · 1200 mg

1200 mg NAC — cysteine substrate for glutathione plus mucolytic action.

Details BUY →
Alpha-Lipoic Acid High (600 mg)

Antioxidant & Metabolic · 600 mg

600 mg ALA — universal antioxidant recycling, insulin sensitivity and chelation.

Details BUY →
N-Acetyl Cysteine (NAC)

Liver & Hepatoprotective · 600 mg

Adds N-Acetyl Cysteine (NAC) for liver detox and elimination support in this stack.

Details BUY →
Betaine HCl

Probiotics & Digestive · 650 mg

Stomach acid support. For hypochlorhydria — not for everyone.

Details BUY →
Calcium D-Glucarate

Detoxification Support · 500 mg

Beta-glucuronidase inhibitor. Supports phase-II estrogen clearance.

Details BUY →
Choline

Cholinergics · 650 mg

Acetylcholine precursor; liver methylation; lecithin-class.

Details BUY →
Choline Bitartrate

cognitive · 250-500 mg per day (general); 500-1,000 mg per day (cognitive/liver)

Bitartrate salt of choline. Cognitive + liver dual role.

Details BUY →
Glycine

Amino Acid · 3 g

Inhibitory neurotransmitter. 3g pre-bed drops core body temperature, supports deep sleep.

Details BUY →
NAC

Amino Acid · 600 mg

N-acetylcysteine. Glutathione precursor — the most-evidenced liver and antioxidant supplement.

Details BUY →
Sulforaphane

antioxidant · 10-30 mg sulforaphane (or 100-300 mg glucoraphanin)

Broccoli sprout active. Nrf2 pathway induction.

Details BUY →

Ready to build your stack?

4–8 weeks to feel the full benefit. Start with MES if you're new — that's where most people land.

Pick ONE Pick MES Pick FULL

Added.

What it's for

Symptoms it can address

Foundation

Adaptation

Primary effects

Sustained benefit

Foundation

Adaptation

Primary effects

Sustained benefit

🍽️ Diet that fits

🏋️ Workout that fits

🚶 Activity & lifestyle

💊 Allopathy (Rx)

🌿 Ayurveda

🧬 Peptides — Rx · consult required

FAQs

Frequently asked

Members of the FULL stack

NAC High Dose 1200 mg

Alpha-Lipoic Acid High (600 mg)

N-Acetyl Cysteine (NAC)

Betaine HCl

Calcium D-Glucarate

Choline

Choline Bitartrate

Glycine

NAC

Sulforaphane

Ready to build your stack?